Sync Fitness —Transform Your Life

Sara Dean and Sync Fitness have been making Seattle more fit one squat, one push up, one burpee at a time since 2003. Our goal is to make exercise an enjoyable part of your day and a rewarding part of your life. We accomplish this goal through our creative, fat burning, energizing Boot Camp classes and comprehensive weight loss programs. It is quite common for our clients to find themselves in the best shape of their lives after working out with us for just a few short months. Come join us at our new location.


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Sara Dean
Owner & Personal

I have been a personal trainer in Seattle
since 2003. I got into personal training
because of my personal relationship
with exercise. Namely, I grew up
HATING it. As an adult I've become
the athlete that I couldn't be as an
overweight teenager and now I
cannot imagine my life without
my workouts.