Sync Fitness Blog

Sara’s Saturday Circuit

Sync Fitness offers 8 week series of Saturday classes throughout the year.  Sara’s Fall Saturday Circuit runs from October 4-November 22.  This class is run out of the Fitness Lab in Wallingford.  Many of you have joined in the fun before.  But for those of you who haven’t – let me tell you – it’s the BEST way to start your weekend.  We meet from 9-10 am and sweat it out.  I create a new circuit each week that caters to everyone – from beginners to advanced athletes.  I’ve been told it’s a bit of an a** kicker – but hey, what else would you expect? I just want you to get your money’s worth – hee hee!  I LOVE having new people come check it out.  Warning – Saturday Circuit Class may be addictive!

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