Sync Fitness Blog

Sara’s Holiday Calorie Crunch Underway!

It’s that time a year again – when you eat and drink and eat and drink and you swear you’ll be better starting tomorrow.  So here to rescue you is my Holiday Calorie Crunch Class.  We are meeting every Tues/Thurs from Nov 25 – Dec 18 to BURN, BURN, BURN away the holiday calories!  Classes are high intesity – think jumping, squating and push ups – and lots of ’em!  Come join us for this 4 week class so January 1 won’t be so bleak for you!  Classes are at The Fitness Lab in Wallingford.

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