Sync Fitness

• 7.01.2009 |
• 1 Comments |
• Filed Under: Sync Fitness Current Events

The New Year is here and with it comes tons of people swearing that this will be the year they get in better shape.  If you’re among those people making a promise to yourself, you must come check out my new Tues/Thurs evening class – Resolutionaries 2009.  The first class was last night and it was a great success.  Class is set up in a circuit format, where you’re rotating exercises and sweating and laughing and singing between stations.  We’re meeting at the Fitness Lab in Wallingford until February 12 – you HAVE to come join in the fun!

Beware – I’m going to an entire conference on BOOTCAMPS this weekend.  I’m sure to get TONS of super fun/hard/make-ya-wanna-lose-your-lunch ideas!  I can’t wait to share them in class next Tuesday!

#1 - Brenda Alvarez Says: