Sync Fitness

 

With two AWESOME winter classes behind us, I’m ready to bust into Spring!  Did you know that daylight savings is a month away?  Seriously!  That means more sun, more shorts and more tanktops.  How do those arms and legs look?  Do you need me??  Come join us in the Wallingford neighborhood in Seattle.  Check out the info below:

 

This class will be set up in a circuit format, similar to my past circuit classes, with an emphasis on muscular strength and endurance.  I will also emphasize high calorie burning exercises.  So, come prepared to SWEAT!

$240 for 12 class series