Sync Fitness Blog

SARA’S SPRING CLASS – REGISTRATION OPEN!

Sara’s March into Spring Circuit Class!
 
With two AWESOME winter classes behind us, I’m ready to bust into Spring!  Did you know that daylight savings is a month away?  Seriously!  That means more sun, more shorts and more tanktops.  How do those arms and legs look?  Do you need me??  Come join us in the Wallingford neighborhood in Seattle.  Check out the info below:
 
What: 
This class will be set up in a circuit format, similar to my past circuit classes, with an emphasis on muscular strength and endurance.  I will also emphasize high calorie burning exercises.  So, come prepared to SWEAT!

When:

Tuesdays/Thursdays

March 10 – April 16

7:00 – 8:00 pm

Where:

The Fitness Lab
4031 Stone Way North

Cost: 

$240 for 12 class series
Contact Sara at: sara@syncfitness.com or 206.354.7480 to register!
 
Fine Print: Due to studio space, class size is limited.  Spots are reserved on a first come, first served basis.  You are not registered until your payment has been received. 

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