Sync Fitness Blog

Wallingford Boot Camp In Full Swing

In spite of the Seattle rain, Sync Fitness Boot Camp is up and running.  We had class on Tuesday and Thursday in the rain and mud.  I have to say, it was great!  Everyone was such a good sport about the weather.  Besides, what is boot camp if you can’t get down and dirty?!  We didn’t get totally dumped on, so that was nice.  We got our assessments done to establish some baseline measurements.  So, now everyone is all ready to work their booties off, literally.  Last night we did a BUNCH of cardio drills and everyone hung in there like CHAMPS.  I really expected more complaining.  I could see the calories evaporating off butts and bellies, just vanishing into thin air.  

There was lots of talk about six pack abs as we crunched the night away at the end of our workout.  Watch out Seattle, we got some hot bods in the makin’ here!

Contact us if you’re interested in joining the fun at the Wallingford Playfield.  When it come to sweating it out, I always say, the more the merrier!

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