Sync Fitness Blog
New Fremont/Wallingford Class: Boot Camp Meets Circuit Training
- 7.09.2009 |
- 0 Comments |
- Filed Under: Sync Fitness Current Events
Sync Fitness’s new Fremont / Wallingford classes are a combination of Indoor Boot Camp and Circuit Training. We are movin’ and shakin’ and sweatin’ quite a bit. Think squats, lunges, push ups, pull ups, and planks. As always, I am able to modify class activities to accommodate many fitness levels. If you’re just getting back into exercise I can help you find the best ways to break a sweat without breaking a leg. If you’ve been training for awhile and you’re ready to step it up a notch, I’m ready to bring it on!
DAYS/TIMES:
Tuesdays and Thursdays
6:00 – 6:50 AM
OR
6:00 – 6:50 PM
LOCATION:
The Fitness Lab
3410 Stone Way North
Seattle, WA 98103
We share The Kite Shop/Subway Sandwich parking lot. There are marked parking spots in front of the studio. In addition, there is street parking and a pay lot, as a last resort.
PAYMENT:
$165 per month (this is about $20 per class if you attend 2 classes a week)
$20 set up fee
Your registration is ongoing until you decide to cancel it. You may cancel at any time.
**Your registration allows you to attend any or all Sync Fitness classes each week. Feel free to attend all 4 every week!**
REGISTRATION: Contact me at Sara@SyncFitness.com or 206.354.7480 to register.
Post a Comment:
We'd Love to Hear From You
Jump, run, take the first step and set up your complimentary consultation today:
- Phone: 206-354-7480
- Email: sara@syncfitness.com
- Use Our Contact Form
Categories
Tag Cloud
-
bootcamp
triathlon
workout
personal trainer seattle
boot camp
seattle group exercise classes
Mary Purdy
Magnolia Women's Strength Training Class
Seattle Indoor Boot Camp
Fremont Indoor Boot Camp
Nourishing Balance
Sync Fitness Recipes
Fremont Boot Camp
Weight Loss Seattle
Wallingford Playfield
Seattle bootcamp
personal training
running
exercise
personal trainer
sync fitness boot camp
Sara Dean
wallingford
the fitness lab
Sync Fitness Recipe
Seattle
seattle boot camp
wallingford boot camp
seattle personal trainer
Sync Fitness