Comments on: Seattle’s Premier Indoor Boot Camp

By: Red Head Rant | Sync Fitness

Red Head Rant | Sync Fitness — Fri, 15 Apr 2011 03:08:14 +0000

[...] UsBoot CampSync BlogTraining ServicesContact [...]

By: What would you do if you knew you could not fail? | Fit Healthy Moms - Lose Baby Weight

Thu, 31 Mar 2011 22:12:39 +0000

[...] something that feels good to her. So she has avoided it. Like the plague. Instead she comes to my Sync Fitness Boot Camp three days a week. She can do more push ups and jump squats than practically anyone else in the [...]

By: 2011 Predictions | Sync Fitness

2011 Predictions | Sync Fitness — Fri, 31 Dec 2010 04:17:48 +0000

[...] UsBoot CampSync BlogTraining ServicesContact [...]

By: Why Boot Camp blows your workout out of the water! | Sync Fitness

Why Boot Camp blows your workout out of the water! | Sync Fitness — Sun, 31 Oct 2010 20:19:30 +0000

[...] been running Boot Camps in Seattle for 5 years now. My current Indoor Boot Camp in Wallingford/Fremont is booming. I guess you could say Sync Fitness is a trend setter. A colleague sent me a great [...]

By: Gasworks Boot Camp in Full Swing! | Sync Fitness

Gasworks Boot Camp in Full Swing! | Sync Fitness — Mon, 02 Aug 2010 23:49:10 +0000

[...] Here is some footage of last week’s classes. We are having a blast at Gasworks. By having a blast, I mean people are sweating like crazy and working their fannies off, literally! It’s been really inspiring to see all these folks working so hard. They are seeing the results of their hard work pay off, too. I’m getting all sorts of reports of people tightening up their belts and feeling like their clothes are too big. On top of that people are setting new physical records every week. One woman emailed me to report she did 52 push ups on her toes in one class. A few months ago, she was still hammering them out on her knees. Awesome progress. If you check out the video above you’ll even see someone pumping out some one-armed push ups! GOOD TIMES! I hope this video gets you FIRED UP and you decide you must come get in on the fun yourself! Click here for full class details. [...]

By: Seattle Brides – Get toned for your wedding day | Seattle Boudoir Photography

Thu, 17 Jun 2010 17:40:15 +0000

[...] are the kind of workouts you can find me doing with my bridal clients in my Boot Camps at Gasworks Park. If you’re interested in checking out Boot Camp, click here for full details. Please [...]