The Best Ingredients for a Rockin’ Boot camp

The Best Ingredients for a Rockin’ Boot camp

Our boot camp is just the ticket with Seattle’s best trainers, some rockin’ music, and the encouragement needed to help you reach your fitness goals.

Holiday Hottie Challenge I Sync Fitness

Holiday Hottie Challenge I Sync Fitness

Holiday Hottie Challenge, sign up and tackle the holidays, earn points and prizes for avoiding the usual indulgences of the holidays while losing weight.

Client Appreciation Dinner

Client Appreciation Dinner

Client Appreciation Dinner was long overdo, we enjoyed fabulous food and company at Tutta Bella, Sync members had a great time bonding and winning prizes.

2012 Summer 4 Week Rapid Fat Loss Program

2012 Summer 4 Week Rapid Fat Loss Program

My 4 Week Rapid Fat Loss Program has become the creme dela creme weight loss program in Seattle. Not only is it the most comprehensive weight loss program in Seattle – providing exercise, nutrition and emotional & educational support – it brings my clients the results they are looking for in a very short amount Read More…