Services
I work hard to accommodate the needs of all my clients.
Over time, this has allowed me to diversify my services to include a little something for everyone. My goal is to make personal training attainable to the masses. My fitness services include but are not limited too:
PERSONAL FITNESS TRAINING FOR
Personal training should not be a luxury item. Exercise is a necessary part of everyone’s life (sorry to be there bearer of such bad news!) Unless you can motivate yourself to workout 5 days a week, a personal trainer is a necessity in your life in some capacity.
I train most of my clients out of two studios: The Fitness Lab in Wallingford www.thefitnesslab.biz and Fitness By Design in Magnolia www.fitnessbydesignseattle.com. Training out of these studios allows me to work with my clients in a semi private environment. Also, there are no membership fees for either studio, so my clients can meet with me and only be responsible for the cost of our session.
I am available to train in other locations, depending on the circumstances. Please contact me if you have another location in mind.
I am closing up on age 64 and am an ex-football player (like to push weights around) training to summit Mt. Rainier. Sara and I have created clear training goals and she is creative about how we meet them. She pushes me…harder than I can push myself sometimes. She is certainly the smartest trainer I have ever worked with. In short, I have improved enormously since starting to train with Sara.