Holiday Hottie Challenge I Sync Fitness

Did you know the average person gains 5+ pounds over the holidays (a period of about 4 weeks)?

Did you know the average person doing one of my week programs loses 5-22 lbs? in 4 weeks?

If you had the opportunity to lose weight and inches before before the end of 2013, would you take it?  (The correct answer is YES.)

If you could focus on positive daily behaviors that would help you get lean and mean, rather than focusing on deprivation and starvation, would you?  (The correct answer is YES.)

If you could start changing your life now, so that your 2014 starts off stronger, more positive and more healthy than any other New Year, would you?  (The correct answer is YES.)

Because you said YES to all of the above (without any coercion whatsoever), you are ready to sign up for our second annual Holiday Hottie Challenge.

In this program, you will track daily behaviors in order to earn points.  You will note (through our simple point system) your exercise, how you ate, how much water you drank, how often you avoided sugar, alcohol and other holiday temptations.  And through this self report you will earn points each day.

You do not have to count calories.  You do not have to follow a restrictive meal plan.  You do not have to starve yourself.

You will earn points for the following:

Exercise

Veggie consumption

Fruit consumption

Lean Protein Consumption

Water Intake

Sugar Avoidance

Alcohol Avoidance

If you know you have a day or two you want to indulge over the holidays, you can plan accordingly, and make the days before and after stellar, so that your planned indulgences are enjoyable and guilt free.  Yes, this means you CAN have that piece of fruit cake (ewwww) and a hot toddy!

Ok, I bet you’re thinking, “What do I do with all these points??”  You try to get more points than your competitors in order to win PRIZES.  Prizes are:

1st Place: $200 to your choice of Nordstrom, Athleta, University Village or Amazon.com

2nd Place:  $100 to your choice of Nordstrom, Athleta, University Village or Amazon.com

3rd Place: $50 to your choice of Nordstrom, Athleta, University Village or Amazon.com

Every Holiday Hottie will get the following:

Unlimited Sync Fitness Boot Camp classes

Daily Hottie Tracker

Sara’s Top 20 Fat Burning Meals

Before/After Weigh Ins

Unlimited Email/Phone Support with Sara

Access to Private Online Support Group

Participation in Group Support Meetings & Calls

Unlimited Motivation, Inspiration and Accountability

The program will start with a Kick Off Meeting on Monday, November 25th at 7pm. This meeting is MANDATORY. The actual program (when you track food, workouts, etc) runs Monday December 2nd to Friday, December 20th. This makes it a 3 week program. 3 weeks of accountability and awesome results!

Because it’s the holidays, I’m pricing this program at a fraction of my other programs.  Your investment in the 3 Week Holiday Hottie Challenge is $99 if you sign up by November 12th.  After November 15th, the program goes up to $149.  Current Boot Campers, this program is only $49 if you sign up by November 15th and $99 after November 12th.

Oh, and you can earn major bonus points for inviting other newbies to join the Holiday Hottie Challenge.  So, spread the word and get a jump start on your game!

To sign up for the Holiday Hottie Challenge, please register below.

Note: “Current Boot Campers” are people who are currently paying monthly to participate in Sync Fitness classes. “Non-members” are people who are not monthly paying Boot Camp members.

 

 

 

 

 

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