Total Body Transformation

Discover improved habits to become healthier and happier in just 4 short weeks this fall (October 9th – November 5th). Join us to learn: simple nutrition hacks that yield big results, how to workout more effectively & efficiently, and how to enhance your mindset to improve all areas of your life.

This Total Body Transformation Program Is For Women Who Want:

• Effective, efficient and convenient workouts
• Simple ways to improve your eating habits with NO guesswork
• Strategies to take better care of yourself amidst a busy lifestyle
• Connection with other women who are welcoming and non-competitive
• Daily inspiration, accountability and motivation

Let’s be honest, trying a new diet or fitness regimen on your own can feel
• Stressful
• Overwhelming
• Intimidating
• Lonely
• Isolating
• Boring

Your Total Body Transformation is the complete opposite of all that.

Imagine being given everything you need to ensure your success. Add to that 30 or so new friends and 6 world class trainers who are supporting you and cheering for you every single day. Imagine feeling excited and confident about your plan because you know you CAN and WILL meet your goals.

Our goal is to make this all very simple for you. We want to give you the tools you need to get started and stick with a healthier, happier lifestyle. This is where Sync Fitness really shines. Our members stay with us for many years because we have a proven track record of helping women dramatically improve their lives.

During Your Total Body Transformation You Can Expect:

• Increased energy
• Improved productivity
• 8-15 pounds of weight loss
• 1-4 inches of belly fat loss
• A loss of 1-3 dress sizes
• Lean muscle gain
• Better sleep
• Improved self image
• A total mindset makeover related to food and exercise
• New friends and an amazing support system

I have been running transformation programs for years now and I have helped hundreds of women just like you. I know how to motivate you to dig deep and I know how to help you be a little kinder to yourself (both are essential.) A 4 week commitment can be life changing. Give me 4 weeks and we will create a new way for you to live better and longer.

This is the part where I could break down in tears and tell you about all the amazing women I’ve seen change so dramatically over them years when given a chance and some tools – but I’ll spare you my tears… Instead, I’ll give you my word that I am committed to YOU. I will be here for YOU. I created this for YOU. Let’s do this together. You in?

What You Get In Your Total Body Transformation:

• Kick Off Party on Wednesday, October 4th at 7pm
• 4 Weeks of Unlimited Workouts at Sync Fitness (28 options per week)
• Before & After assessments (photos, weigh ins, measurements)
• TBT Success Manual
• TBT Nutrition Plan (simple, non-restrictive, sustainable habits)
• TBT Recipe Book (100+ easy, delicious recipes)
• TBT Weekly Planner and Journal
• Weekly Virtual Team Meetings for education and motivation
• Daily support, motivation and accountability
• Access to exclusive online TBT community
• Unlimited email/text support from Sara
• Grand Finale Party on Monday, November 6th at 7pm

Registration

This program is worth over $1,000. However, enrollment is only $347 if you register by Friday, September 29th at 5pm.
Current Members: registration is only $247 until Friday, September 29th at 5pm.

Please note the Kick Off Party on October 4th at 7pm is MANDATORY. This is where you’ll receive all the program details. Mark your calendar!

We’d Love to Hear From You

    • Jump, run, take the first step & set up a complimentary consultation today.

Syncfitness - Seattle Area Personal Trainer

For Existing Members

$247.00 Add to cart

1 Spots Left!

$347.00 Add to cart

1 Spots Left!

"Existing Members" are people who are currently paying monthly to participate in Sync Fitness classes. "Non-members" are people who are not monthly paying Boot Camp members.

FINE PRINT: All prices include 10.1% WA State tax. The program is non-refundable, but is transferable.

$247.00 Add to cart

1 Spots Left!

$347.00 Add to cart

1 Spots Left!

"Existing Members" are people who are currently paying monthly to participate in Sync Fitness classes. "Non-members" are people who are not monthly paying Boot Camp members.